The Ab Coaster Redefines Abdominal Training
The Ab Coaster is a revolutionary exercise device that is taking abdominal training in a whole new direction. Unlike traditional crunches that work your abs from the top down, the Ab Coaster works your abs from the bottom up while limiting stress to your neck , back, and shoulders.
Gymnasts and bodybuilders have known this secret for years: to get a strong, lean core necessary for competition, they work their abs from the bottom up.
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